Is TrainingPeaks Worth It for Self-Coached Runners?
by The Next Race
Self-coached runners want structure without friction. Here’s a clear-eyed look at TrainingPeaks and what to consider before you pay.
What TrainingPeaks does well
- Calendar + workout library with drag-and-drop.
- Deep metrics: TSS/CTL/ATL/TSB, PMC charts, and detailed power/HR analysis.
- Coach handoff and plan marketplace if you ever want external guidance.
Common friction points for self-coached runners
- Steep learning curve: many screens and settings; hard to know which metrics matter.
- Cost: Premium required for key features (metrics, full analytics, advanced planning).
- Mobile UX can feel dated; not all web features feel smooth on phone.
Who TrainingPeaks fits
- Data-forward runners who use HR/power and want to track load (TSS/CTL).
- Athletes working with a coach or buying marketplace plans.
- People who enjoy tinkering with charts and historical data.
Who might prefer simpler tools
- Runners who want quick plan edits, clean UX, and lighter metrics.
- Athletes who mostly need a calendar, reminders, and basic pace/HR summaries.
- Those who prioritize mobile-first experience and low friction over deep charts.
What to consider before paying
- Do you use HR/power zones and want CTL/ATL/TSB? If yes, TrainingPeaks is strong.
- Do you just need a clean calendar and basic analytics? A simpler app may be faster.
- Are you self-coached but later might hire a coach? TrainingPeaks makes handoff easy.
Using The Next Race instead
- Fast drag-and-drop calendar with simple analytics and planned/actual tracking.
- Integrations (Strava/Wahoo) with straightforward imports; less setup friction.
- Modern UI tuned for quick edits; fewer metrics to manage, more focus on doing the work.
- If you need deeper metrics later, you can still sync/import data without living in charts.
Bottom line
- If you love metrics and coach workflows, TrainingPeaks Premium can be worth it.
- If you want speed, simplicity, and low friction as a self-coached runner, a leaner tool like The Next Race can be a better daily driver.